May 13: Fall in Love with Birdsong
Go for a walk-take your phone if you have one. Walk 5 minutes, stop and listen for birdsong, is it nearby, where is it, can you take a picture or use the Merlin Bird ID app just so you can begin to know the birds around us. Enjoy the song, knowing that bird, a descendant of the dinosaurs is looking for a partner and painting the sky with its song.
#Take5toThrive #Tools2ThriveOutside #CultivateWellbeing
#Take5OutsidetoThrive #Take5toThrive #Tools2ThriveOutside #CultivateWellbeing
Go for a walk-take your phone if you have one. Walk 5 minutes, stop and listen for birdsong, is it nearby, where is it, can you take a picture or use the Merlin Bird ID app just so you can begin to know the birds around us. Enjoy the song, knowing that bird, a descendant of the dinosaurs is looking for a partner and painting the sky with its song.
#Take5toThrive #Tools2ThriveOutside #CultivateWellbeing
#Take5OutsidetoThrive #Take5toThrive #Tools2ThriveOutside #CultivateWellbeing