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May is Mental Health Month: May 17th

May 17: Nature Collage
#Take5OutsidetoThrive  
Take a walk in a park or forest preserve with a camera or use your cell phone to photograph trees, plants, insects or anything that makes you feel good and reminds you of your walk. Print the pictures and then make them into a collage. You can cut them up or use them whole. It is your choice. Frame your picture and whenever you are feeling stressed or if you need a break look at your picture and remember your day in nature.
 #Take5toThrive #Tools2ThriveOutside #CultivateWellbeing



 
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  • About
    • Recent presentations
    • The Triple Aim
    • Current Examples of the Triple Aim
  • Seed Grants and Job Opps
    • Seed Grants
    • Jobs
  • Newsletters
    • Most Recent Newsletter
    • September 5, 2023
    • August 22, 2023
    • August 8, 2023
    • July 25th, 2023
    • July 11th, 2023
    • June 27th 2023
    • June 13th, 2023
    • May 30th, 2023
    • May 16, 2023
    • May 02, 2023
    • April 18, 2023
    • April 4th
    • March 21, 2023 Newsletter
    • March 9, 2023 Newsletter
    • February 21, 2023 Newsletter
    • February 7th, 2023 Newsletter
    • January 24th Newsletter
    • January 10th, 2023 Newsletter
    • December 1st Newsletter
    • November 10th Newsletter
    • October 27th, 2022 Newsletter
    • October 13th, 2022 Newsletter
    • September 29th, 2022 Newsletter
  • Data and Resources We Can Use
    • NCH2 Blog
    • Readings to Get You Started
    • Recent Research
    • Research and Resources in Action
    • Infographics for You
  • Nearby Nature
  • Join Us
  • Recent Past Newsletters