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May is Mental Health Month: May 8th

May 8th Nature Mandalas
 
Head outside and collect different nature objects (leaves, pinecones, rocks, etc.). Lay all of your nature objects out and sort them by size, shape, and color. Pick a place outside to build where your mandala won't be disturbed (a flat surface works best!). Start to create a simple pattern or shape by placing a larger object in the middle and layering other pieces in a pattern around it. Keep adding rings and layers to your mandala, using objects of different sizes, colors, and textures. Keep adding until you feel like your mandala is finished. Revisit your creation over a few days and document the changes that wind, rain, and sun make to the formation. https://bit.ly/3f2hfgz
 
DISCLAIMER: All information, content, and material on this website is for informational purposes only. This information should not replace a medical consultation or treatment plan given by a qualified healthcare provider. 
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  • About
    • Recent presentations
    • The Triple Aim
    • Current Examples of the Triple Aim
  • Grants and Resources
    • Seed Grants
    • Jobs
  • Newsletters
    • Most Recent Newsletter
    • Recent Past Newsletters >
      • Most Recent Newsletter
      • February 7th, 2023 Newsletter
      • January 24th Newsletter
      • January 10th, 2023 Newsletter
      • December 1st Newsletter
      • November 10th Newsletter
      • October 27th, 2022 Newsletter
      • October 13th, 2022 Newsletter
      • September 29th, 2022 Newsletter
  • Data We Can Use
    • NCH2 Blog
    • Readings to Get You Started
    • Recent Research
  • Nearby Nature
  • Join Us