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May is Mental Health Month: May 8th

May 8th Nature Mandalas
 
Head outside and collect different nature objects (leaves, pinecones, rocks, etc.). Lay all of your nature objects out and sort them by size, shape, and color. Pick a place outside to build where your mandala won't be disturbed (a flat surface works best!). Start to create a simple pattern or shape by placing a larger object in the middle and layering other pieces in a pattern around it. Keep adding rings and layers to your mandala, using objects of different sizes, colors, and textures. Keep adding until you feel like your mandala is finished. Revisit your creation over a few days and document the changes that wind, rain, and sun make to the formation. https://bit.ly/3f2hfgz
 
DISCLAIMER: All information, content, and material on this website is for informational purposes only. This information should not replace a medical consultation or treatment plan given by a qualified healthcare provider. 
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  • About
    • Recent presentations
    • The Triple Aim
    • Current Examples of the Triple Aim
  • Seed Grants and Job Opps
    • Seed Grants
    • Jobs
  • Newsletters
    • Most Recent Newsletter
    • September 5, 2023
    • August 22, 2023
    • August 8, 2023
    • July 25th, 2023
    • July 11th, 2023
    • June 27th 2023
    • June 13th, 2023
    • May 30th, 2023
    • May 16, 2023
    • May 02, 2023
    • April 18, 2023
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  • Data and Resources We Can Use
    • NCH2 Blog
    • Readings to Get You Started
    • Recent Research
    • Research and Resources in Action
    • Infographics for You
  • Nearby Nature
  • Join Us
  • Recent Past Newsletters